7 Tips for Seniors to Follow When Preparing for a Vacation
How often have you complained how exhausted you are but without doing anything about it?
How many times have you been frustrated working long hours, and decided not giving yourself a rest?
How often have you wanted to take a vacation but decided you have too much to do?
Why do people need vacation?
Vacation is very important in a person’s life especially after working so hard by ensuring earn enough money to take care of their bills and families.
It is recommended by scientists that people to vacation, the body need rests in order to avoid fatigue and burnout.
7 Steps to Follow
1) Compare Holiday packages designed for senior citizens.
Consult your travel agent and shop around for holiday packages designed for senior citizens, in order to package that is worth your money spent. If possible, try to travel in a group rather than venturing alone this can help in safety and cutting costs.
2) Medical Checkups: ensure you consult your doctor and get a comprehensive medical check up before leaving for your vacation. In case you have exiting medical condition, ask for advice on changes in diet.
3) Check Vaccination: Consult the vaccination required to get for the country you are visiting. The vaccine will help to safeguard your immune system from possible illness while vacationing.
4) Safety and Security: It’s advisable to avoid wearing expensive jewellery or carrying huge amount of cash while traveling to avoid being robbed. In addition, write down the U.S.A embassy phone number in case of emergency and check ingredients of the type of food in case you have allergies. Lastly, drink mineral water to avoid stomach infection.
5) What to pack: Ensure you pack your bag with essential clothing according to the weather of the destination country. Remember to carry your prescription letter in order to be allowed to carry enough medication for entire vacation. In addition, keep a copy of your travel medical insurance and other travel documents. Lastly, carry baggage with wheels which is easy to transport.
6) Get Medical Insurance for seniors traveling abroad: when traveling a long distance for seniors, there is always a risk element. It’s advisable to get the best travel insurance for seniors over 65 years old bearing in mind the high cost of health care and the fact that domestic health insurance provide limited cover outside the country.
Note: Focus on the Fine Print: Read carefully the policy because many policies require you to purchase coverage at least 10 to 14 days before travel. It’s advisable to ensure that there is a free look period with an option to cancel and receive a refund.
7) Tour Operators: It’s advisable for seniors traveling abroad to consult their tour operators, to be informed of where medical facilities are located in the country you are visiting. In addition, ask for any special requirements during the trip like provision of a wheel chair or guide dogs.
Bottom Line: In order to get the best travel health insurance will depend on your holiday destination and specific age. It’s best to remember travel insurance will run anywhere from 5% to 8% of the cost of your trip. it’s advisable to shop around and consult your tour agent to advice on the best package for holiday so you don’t break your budget.